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5 ways to have a natural birth.

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1. Get educated.  Birth information and education used to be given and handed down from our mothers and the elders of the village, if you like. Today in our society we rely on classes to educate women and their partners through the birth and early parenting process. Most hospitals offer classes and

Emotional transformation within pregnancy and birth – a personal and professional prospective

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To the best of my knowledge and experience birth comes in three parts – the physical, emotional and spiritual. Here is my story…….. I remember one of the first thoughts that I had when I got pregnant with my first child thirteen and a half years ago…….… “how did my mother feel when sh